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The Postpartum Plan

Supporting mums during the post-birth period

3 hr
250 British pounds
Via Zoom or In-Person

Service Description

Designed for new mums who are looking for nutritional and lifestyle support and guidance for anything from breastfeeding and energy levels, to hair loss and weight management (and everything in between). For those who like to prepare in advance, this plan is also perfect for pregnant women in their third trimester, ensuring they are nutritionally equipped going into the birth and beyond. The Postpartum Plan includes: 1 x 90 minute initial consultation via Zoom or in-person*, where we start right from the beginning and dig deep into your health history, goals and any unique nutritional needs 3 x 30 minute follow up sessions via Zoom or in-person* 360 review of your current diet and lifestyle Personalised nutrition and lifestyle plan after each session Personalised meal plans, shopping lists and recipe ideas Functional testing recommendations and analysis (if necessary) Supplement recommendations and review (if necessary) 15% off any recommended supplements * Note sessions can be via Zoom or in the comfort of your own home (currently SW or Central London areas only). Additional travel time cost for in-person sessions. Interested? For more information or to book, please email me: chloe@nappyvalleynutrition.com


Contact

Nappy Valley Nutrition​

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